Big Girl Pants Podcast
Big Girl Pants Podcast is a podcast that highlights real people, living real life. It's not all the time that we get one on one conversations with our closest friends. BGP offers perspectives from all walks of life. Health, Fitness, Mental Health, Parenting, Entrepreneurship, and all the struggles in between. We are all people trying to figure it out - join me as I try, one conversation at at time!
Big Girl Pants Podcast
*Trigger Warning* Suicide and PMDD - Airi Holdridge
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April Melton
Welcome back to BGP
Airi Holdridge is an absolutely incredible human being. She is a mother, a sales professional, a wife, a friend, a daughter and so much more.
Airi is here to discuss how real mental health can be.
This is not an easy episode - but it is so real and so validating.
If you need help or identify with Airi please know there are people out there to help - National Suicide Hotline is 988 - it is not worth it.
Thank you and I hope you enjoy xoxo
