Big Girl Pants Podcast
Big Girl Pants Podcast is a podcast that highlights real people, living real life. It's not all the time that we get one on one conversations with our closest friends. BGP offers perspectives from all walks of life. Health, Fitness, Mental Health, Parenting, Entrepreneurship, and all the struggles in between. We are all people trying to figure it out - join me as I try, one conversation at at time!
Big Girl Pants Podcast
Coping Strategies for Grief - Solo Episode
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April Melton
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Season 2
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Episode 39
I am back! :) This is a Solo Episode - my first - eek!
Thank you all for the grace while I dealt with 3 losses in 2022.
On this episode I talk all about losing my stepdad, my paternal grandfather and my maternal grandfather.
Losing that many people can really make you take a step back and reflect on what matters to you.
I am working on healing, my family and helping you ALL with tips on how to get through some very heavy shit.
Love you all <3