Big Girl Pants Podcast

Preventing Burnout - Valerie Rocio

April Melton

Welcome back! 

Join me and Valerie Rocio - CEO and founder of not one but FOUR businesses! 

Valerie runs Lumos Creative, Lumos Moments, Wanderlust Picnics, and has a bad ass podcast called "You Glow Girl". 

Valerie and I discuss how its possible to do all of this without losing her mind! 

Find Valerie and all of her companies via her Instagram @valerierocio or the website - Lumoscreative.com. 

This episode is sponsored by BetterHelp! If you or anyone you know needs therapy at an affordable rate - visit Betterhelp.com/BGP for 10% off your first month! 

Also, if you or anyone you need podcast or audio services, reach out to Keith at mixit1studio@gmail.com

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