Big Girl Pants Podcast
Big Girl Pants Podcast is a podcast that highlights real people, living real life. It's not all the time that we get one on one conversations with our closest friends. BGP offers perspectives from all walks of life. Health, Fitness, Mental Health, Parenting, Entrepreneurship, and all the struggles in between. We are all people trying to figure it out - join me as I try, one conversation at at time!
Big Girl Pants Podcast
Preventing Burnout - Valerie Rocio
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April Melton
Welcome back!
Join me and Valerie Rocio - CEO and founder of not one but FOUR businesses!
Valerie runs Lumos Creative, Lumos Moments, Wanderlust Picnics, and has a bad ass podcast called "You Glow Girl".
Valerie and I discuss how its possible to do all of this without losing her mind!
Find Valerie and all of her companies via her Instagram @valerierocio or the website - Lumoscreative.com.
This episode is sponsored by BetterHelp! If you or anyone you know needs therapy at an affordable rate - visit Betterhelp.com/BGP for 10% off your first month!
Also, if you or anyone you need podcast or audio services, reach out to Keith at mixit1studio@gmail.com