Ryan Verver, April's long-time friend and personal trainer joins Big Girl Pants podcast. We discuss the importance of maintaining a healthy diet, bodybuilding, and how important lifting weights are for your overall health (yes...even over cardio).
A great episode for anyone looking to get fit!
Ryan Verver, April's long-time friend and personal trainer joins Big Girl Pants podcast. We discuss the importance of maintaining a healthy diet, bodybuilding, and how important lifting weights are for your overall health (yes...even over cardio).
A great episode for anyone looking to get fit!